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Food Allergy Basics

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Helpful facts about food allergies!

A few common facts about food allergies.

Illustration: Fast food restaurant

  • Eight foods account for 90% of all reactions in the U.S.: milk, eggs, peanuts, tree nuts (walnuts, almonds, cashews, pistachios, pecans, etc.) wheat, soy, fish, and shellfish.
  • 6-8% of all children suffer from food allergies.
  • Only 1% to 2.5% of adults suffer from food allergies.
  • Each year 30,000 anaphylaxis reactions are reported.  (This number reflects only those who go to an emergency room.)
  • Each year 200 people die from an allergic reaction.
  • Only 1.1% of the population suffer from peanut or tree nut allergies.  This amount tripled from 1989 to 1994-96.  The increase cannot be contributed to genetics alone because the population has not turned over a new generation enough times for that significant of an increase.  It’s felt that we are too clean.  We spend a lot of money and time killing endotoxins in our environment.  Our bodies are now looking for other things to fight and are attacking proteins from our food.
  • 40% of kids with food allergies have parents with food allergies.
  • 7% of siblings of peanut allergy sufferers develop a peanut allergy.
  • Those who suffer from tree nut or seafood allergies seldom develop a tolerance to those food.
  • About 20% outgrow a peanut allergy.
  • Those who suffer from tree nut or seafood allergies seldom develop a tolerance to those food.
  • 85% - 95% of people with allergies to egg, milk, wheat, and soy outgrow the allergy by age 5.
  • Vaccines such as MMR and Influenza contain egg.  MMR has been reported to contain an insignificant amount of egg and those with egg allergy should be vaccinated.  Influenza contains variable amount of egg and should not be given to a person with an egg allergy.
  • Those allergic to pollens such as birch may have an allergic reaction to fruits such as apples, plums, cherries, and apricots.  Those with allergies to ragweed could suffer when eating watermelon or other melons.
  • Cosmetics, soaps (including laundry detergent) and cleaners may contain allergens.
  • The majority of patients don't have written plans from their doctors for preventing and treating reactions.